Exercise Bike: A Guide for Beginners
Exercise bikes play an important role in weight management and prevention of cardiovascular disease. This blog explains the types of such bikes along with benefits.
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Exploring the Planet Fitness: The Ultimate Guide
This blog provides guide to planet fitness including its landscape and towards making a cosmic workout plan for sustainable health and fitness.
My Fitness Plan: Targeted Workouts for Every Body Part
An all round workout plan for each body part with detailed description of each exercise, definitely can be called my fitness plan by everybody.
1. Fitness Plans: Good News for all
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Workout Plan for ALL at Home: Achieve Results
Looking for a home based workout plan! this article provides you with a customizable exercise routine for a week with focus on abs, chest, shoulders, back, legs and hamstrings. Read for more details.