Imran

5 Shoulder impingement syndrome exercises

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This blog covers 5 effective shoulder impingement syndrome exercises for reduction in shoulder impingement. It also covers symptoms of it.

Planet fitness Oceanside: Total Body Enhancement Machine

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Planet Fitness oceanside is part of planet fitness gym chain with various locations numbering over 2400. If you are a fitness enthusiast, you must be familiar with the “Total Body Enhancement” machine that is often found in Planet Fitness facilities and is used as part of their Black Card membership perks. You must be well … Read more

35 Essential Shoulder Exercises: Master the Shoulder Workouts

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Need a comprehensive list of shoulder exercises for all muscles and muscle parts! A set of strong and well-defined shoulders can significantly ……