20 Best Tricep Workouts for Sculpted Arm
Tricep workouts are the key component of shoulder and arm workouts. The blog details 20 result oriented tricep exercises that everyone can perform
All about Butt Kick Straight Leg: 5 Best Variations
Butt kick straight leg is an effective exercise. This blog details its benefits, the correct way to perform it and variations such as reverse butt kick
Lifetime Fitness: Important Things To Know
Are you searching for Lifetime Fitness; a brand of gym cum club that promises a wide range of facilities under its umbrella? Don’t worry. You have come to the right place. Lifetime Fitness often referred to simply as Lifetime has become a brand that has gained popularity in the arena of the health provider industry. … Read more
Thigh Master Suzanne Somers: 4 Types and Benefits
Thigh Master Suzanne Somers is primarily designed for thigh and upper body toning. The blog details its types, benefits and functions.
Suzanne Somers Exercise Equipment: Make Your Fitness Journey Successful
Suzanne Somers’ exercise equipment offers a wide array of options, from classic favorites to innovative tools, all designed to support your fitness.
21 Best Bicep Exercises
Bicep exercises are the vital part of each workout plan. Strong and prominent biceps are the epitome of a good shape. Hence 21 bicep exercises.
Mastering the Resistance Bands for Successful Workouts
Resistance bands, also known as fitness or exercise bands, are highly effective in performing various exercises. Types, function and benefits.
Elliptical Trainer: Benefits and 5 Best Exercises
Elliptical machine or cross trainer works on the principle of minimal pressure to the joints while performing exercises like running, stair climbing
Belly Fat: 9 Effective Ways To Lose
Are you tired of everlasting belly fat and cannot make it to lose easily? No issue, we are going to describe some effective ways to make you thin from your waistline. Here are some ways to help you lose belly fat: 1) High-Intensity Interval Training (HIIT): HIIT workouts are excellent for targeting belly fat for … Read more
30 Best Leg Exercises: Get Strong and Toned Legs
30 effective leg exercises have been discussed with target muscles of each leg exercise and the accurate way to incorporate and perform it.