Perfect List of Exercises for 11 Parts/Muscles

exercise

This blog contains 21 ab exercises, 44 back, 12 bicep, 4 calves, 29 chest, 6 forearm extensor, 11 flexor, 29 glute, 30 leg, 35 shoulder and 10 triceps exercises.

13 Best Back Exercises: Get Strong and Sculpted Back

13 best back exercises are discussed in detail along with their target muscles and the correct way to perform each and everyone with focus on back.